Cara Sabin - Office Manager
Cara has been a part of The Wellness Studio Lincoln Park since July 2011 as Office Manager. She received a BFA from Columbia College Chicago and is a professional dancer with Chicago based dance company The Seldoms. An athlete all her life, Cara found an interest in health and wellness and the balance needed to help people understand their true potential. She is a Yoga & Pilates instructor as well as a CrossFit L1 Trainer. She is committed to total body wellness and leads Exercise Therapy for clients at The Wellness Studio. Exercise is a way to take treatments from the Studio into your everyday life and speeds rehabilitation, helps alignment and leads to overall improved strength and mobility.
